10kg Power Weighted Bags
What a versatile piece of equipment our weight bags! If you had a weight bag at home you could literally knock out full body workouts in no time. Whats more they can be used by anyone; young, young at heart, advanced or entry level fitness. Better yet, you can take your weight bag anywhere.
Some of the exercises that you can do with a weight bag include:
- Bear hug squats, step ups, lunges and carries
- Shouldering
- Drags
A weight bag is the perfect training device and compliments your other workouts.
