- 5kg Hammertone weight plate
- Standard size in hole diameter of 28mm
- Size: 23cm Diameter X 2.8cm thickness
These iron weight plates will take a lifetime of use. The tri-grip style make handling these weight plates comfortable and above all safe. This design also increases the variety of things you can do with this style of weight plate. Beyond using them on a barbell, you can hold onto them to do weighted crunches, lateral raises and so on.