As a beginner, it's important to start with equipment that is appropriate for your current fitness level and goals. Some options to consider include:

1. Treadmill: A treadmill is a good choice for cardiovascular exercise and can be used for walking, jogging, or running.

2. Stationary bike: A stationary bike is another option for cardiovascular exercise and can be adjusted to different resistance levels.

3. Elliptical machine: An elliptical machine combines elements of a treadmill and a stationary bike, and allows you to get a full-body workout.

4. Free weights: Free weights, such as dumbbells and barbells, are versatile and can be used for a variety of exercises to target different muscle groups.

5. Resistance bands: Resistance bands are lightweight and portable, making them a good option for at-home workouts. They can be used for a variety of exercises to target different muscle groups.

It's important to start slowly and gradually increase the intensity and difficulty of your workouts as you become more comfortable and confident with the equipment. It's also a good idea to consult with a fitness professional or a personal trainer to determine the best equipment for your specific needs and goals.