Renegade Olympic Dumbbell Handles (Pair)

Elevate Your Home or Commercial Gym Setup
Say goodbye to bulky fixed dumbbells and reclaim space without sacrificing versatility. These Olympic-sized handles let you transform your existing plates into dynamic dumbbells—perfect for everything from curls to presses.

Core Features & Benefits

• Plate-loaded design: Use standard Olympic weight plates to customise your load and adapt to your strength progression.

• Knurled handle: Precision knurling ensures a confident, secure grip even when fatigued.

• Dual-handle set: Supplied as a pair so both sides move together smoothly for bilateral and unilateral training.

• Space-efficient & cost-effective: Turn one set of handles + plates into dozens of weight variations, making them ideal for home gyms, studio setups or compact commercial spaces.

• Versatile exercise compatibility: Perfect for dumbbell-style moves like bench press, flies, overhead press, bicep/tricep curls, renegade rows, etc. The handle design gives the feel of a true dumbbell with plate-loading flexibility.

Why These Handles Stand Out
Whether you’re an experienced lifter or building a functional gym in your garage, these handles offer the best of both worlds — the adjustability of plate equipment and the ergonomics of dumbbells. For gym owners, they’re a smart inventory choice: one pair covers many weight options.

Suggested Use Scenarios

• Home gym use: Ideal when storage is tight and you want to maximise every square metre.

• Commercial or boutique studios: Great for classes where multiple weights are needed but equipment footprint must stay minimal.

• Motion-pattern training: Use them for compound pushes, pulls and curls — the knurled handles help deliver stability under momentum.

• Progressive overload: Swap plates on the handles as you get stronger—simple, fast, and efficient.

Specs & Setup Summary

• Name: Renegade Olympic Dumbbell Handles (Pair)

• Product location: In stock at your Sydney-based store and available for pickup at Unit 6, 49 The Northern Rd, Narellan NSW. Macarthur Fitness Equipment

• Price: $99 (AUD) incl GST. Macarthur Fitness Equipment

• Shipping: Calculated at checkout. Macarthur Fitness Equipment

• Compatibility: Standard Olympic (50mm diameter) plates — ensure plates are secure and appropriate for dumbbell usage.

Care & Setup Tips

• Tighten collars securely before every session to avoid wobble.

• Use on solid, flat surfaces – gym rubber flooring or concrete works best to avoid instability.

• Clean handles regularly, wipe away chalk or sweat, and store upright if possible to keep knurling fresh.

• Warm up arms, shoulders and back before heavy curls or presses—ensure good form, especially when moving to heavier plate configurations.

Why Choose Macarthur Fitness Equipment
You’re buying from a specialist supplier based in NSW, offering local pickup, fast support and trusted delivery. That means fewer headaches, great service and access to gear built for serious training.