4 INCH WEIGHT LIFTING BELT – PRO SERIES (BLACK)

RAPPD PRO SERIES LEATHER WEIGHT BELT IS MADE FROM GENUINE LEATHER AND FINISHED WITH ITALIAN GARMENT LEATHER, GIVING YOUR BELT DURABILITY AND PREMIUM FEEL LIKE NO OTHER.

• Quick release Stainless steel buckle
• 10 adjustment holes for weight fluctuation
• Tapered design offering comfort and maximum mobility
• Genuine leather
• Finished in Garment leather
• Heavy duty Stainless steel rivets

THE BENEFITS OF USING A WEIGHTLIFTING BELT IS TO INCREASE INTRA-ABDOMINAL PRESSURE OR PRESSURE IN YOUR ABDOMEN DURING HEAVY OR STRENUOUS LIFTING.

THIS CREATES A RIGID CORE, STABILIZING YOUR SPINE AND HELPING INCREASE YOUR MAXIMUM POWER. THIS PRESSURE ALSO KEEPS YOUR SPINE FROM COLLAPSING UNDER HEAVY WEIGHT. YOU CAN CREATE YOUR OWN INTRA-ABDOMINAL PRESSURE BY BREATHING IN, HOLDING YOUR BREATH AND PUSHING OUT WITH YOUR STOMACH MUSCLES, A MOVE CALLED THE VALSALVA MANOEUVRE.

THE WEIGHT BELT GIVES YOUR STOMACH SOMETHING TO PUSH AGAINST, INCREASING YOUR INTRA-ABDOMINAL PRESSURE, WHICH MINIMISES BACK INJURIES AND HERNIAS.