7mm Genuine leather core, finished with quality Italian garment leather with plush padding on back for added comfort.

• 35.5” Heavy duty long chain – Rated to 690lb. Giving you the length needed to carry multiple heavy weighted plates
• 7mm leather – Giving the belt a quality feel and longevity
• Large stainless steel carabiner – Making adjustments on the chain links easy and quick
• Stainless Steel D Rings – Supporting the chain and weight
• Quality stainless steel rivets – Securing the structure of the dip belt and steel chain

We have also made a Neoprene Dipping Belt which is another variation of the leather dipping belt. Both belts will do the same job ultimately. The Neoprene version is a longer design in total length and lighter in weight.

THE BENEFITS OF DOING WEIGHTED DIPS

When done right, a workout that includes dips can be very beneficial for three main reasons. Doing dip exercises works the triceps, chest, and shoulders. These benefits are right for anyone, no matter if you’re a strength, power, or fitness athlete.

1) LOCKOUT STRENGTH AND PERFORMANCE

For anyone that struggles with the lockout phase during a bench press or upper body press, doing dips can help. Triceps are involved in the elbow extension movement of most push/press exercises, so performing dips allows strengthening of the triceps muscles and allows a greater range of motion.

2) IMPROVED OVERHEAD STABILITY

Triceps and elbows work together to stabilize movement in overhead positions such as the overhead squat (OH squat). A great way to help develop the triceps, wrists, and shoulders for such workouts is adding dips.

3) MORE DEFINED ARMS

Performing dip exercises builds the triceps muscle, which makes up more than half of the arm. The more defined your triceps get, the bigger the arms. If you’re seriously looking to build your arms, focus on dip exercises regularly.