Blog posts
April 16, 2025
How to create a Home Gym
A home gym is a must in any household! You can workout from the comfort of your own home, save money on recurring gym costs and have no waiting time...
3 Things to look for in an Exercise Bike
When purchasing an exercise bike, it's important to think about what your fitness goals are. The reason that this is important is because not all exercise bikes are the same....
The advantages of a Treadmill at Home
Going out for your daily walk or run outside is a great way of keeping fit & healthy, however there are times when going outside is neither safe or comfortable....
Free Weights vs Machine Weights
The age old argument regarding free weights vs machine weights continues. While each can help you build strength there are definite pros & cons for each. Furthermore, one of the...
How to choose an Exercise Bike
Exercise bikes are the most familiar pieces of fitness equipment to people and for good reason. Being compact & very simple to use, exercise bikes are a convenient means of...